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Apple Arugula Salad with Maple Pecans

A delightful and refreshing dish combining crisp arugula, sweet apples, and crunchy caramelized pecans, perfect for any occasion.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Lunch, Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 180 kcal

Ingredients
  

Salad Ingredients

  • 4 cups arugula Fresh, crisp arugula leaves
  • 2 pieces apples, thinly sliced Granny Smith or Honeycrisp are recommended
  • 1/2 cup pecans Chopped and toasted for better flavor
  • 2 tablespoons maple syrup For caramelizing pecans
  • 1/4 cup feta cheese (optional) Can be replaced with goat cheese or omitted
  • 2 tablespoons olive oil For the dressing
  • 1 tablespoon balsamic vinegar For the dressing
  • to taste salt and pepper For seasoning

Instructions
 

Preparation

  • In a skillet over medium heat, toast the pecans with maple syrup until they are caramelized, about 3-5 minutes. Let cool.
  • In a large bowl, combine arugula and sliced apples.
  • In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Top with caramelized pecans and feta cheese if using.
  • Serve immediately.

Notes

Store leftovers in an airtight container in the refrigerator, but consume within a day for optimal freshness. Consider preparing components separately if making in advance.
Keyword apple salad, arugula salad, Healthy Salad, maple pecans, salad