Buffalo Cauliflower Wings
A wholesome and flavorful alternative to traditional wings, these Buffalo Cauliflower Wings are crispy, tangy, and perfect for any gathering.
Ingredients
Main ingredients
- 1 head Cauliflower florets Cut into bite-sized pieces
- 2 tablespoons Olive oil or any preferred cooking oil For coating
- 1/2 cup Buffalo sauce Store-bought or homemade
- to taste Salt and pepper For seasoning
- 1 teaspoon Garlic powder Optional
- 1 teaspoon Paprika Optional
Instructions
Preparation
- Preheat your oven to 450°F (232°C). Line a baking sheet with parchment paper.
- Prepare the cauliflower: Wash and cut the cauliflower into bite-sized florets.
- In a large bowl, combine olive oil, salt, pepper, garlic powder, and paprika. Toss the cauliflower florets in the mixture until each piece is well-coated.
Baking
- Spread the florets out on the prepared baking sheet in a single layer. Bake for about 20-25 minutes until they are golden brown and crispy.
- Remove the cauliflower from the oven and place it in a clean bowl. Pour buffalo sauce over the florets and toss until they are evenly coated.
- Return the covered cauliflower to the baking sheet and bake for an additional 10 minutes to crisp up further.
Notes
Serve hot with ranch or blue cheese dressing for dipping. Pairs perfectly with celery and carrot sticks. Leftovers can be stored in the refrigerator for up to 3 days.