Go Back
High-protein cottage cheese egg bake in a baking dish, topped with fresh herbs.

Cottage Cheese Egg Bake

This High-Protein Cottage Cheese Egg Bake is a simple, delicious, and protein-packed dish perfect for breakfast or brunch.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Breakfast, Brunch
Cuisine American
Servings 6 servings
Calories 210 kcal

Ingredients
  

Main Ingredients

  • 2 cups Cottage cheese Drain excess liquid for a firmer texture.
  • 6 large Eggs Can be substituted with egg substitutes.
  • 1 cup Fresh herbs (like parsley or chives) Chopped.
  • 1 cup Bell peppers (any color) Chopped.
  • 1 cup Onions (red, yellow, or green) Chopped.
  • 1 cup Spinach or other leafy greens Chopped.
  • 1 teaspoon Salt To taste.
  • 1 teaspoon Pepper To taste.
  • 1 cup Shredded cheese (optional) For topping.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, whisk together the eggs and cottage cheese until well combined.
  • Chop your chosen vegetables and herbs, then fold them into the egg mixture.
  • Season with salt and pepper to taste.
  • Pour the mixture into a greased baking dish.
  • Sprinkle shredded cheese on top if desired.

Baking

  • Bake in the preheated oven for about 30-35 minutes, or until the egg is set and slightly golden on top.
  • Allow to cool slightly before slicing and serving.

Notes

Serve warm with a garden salad or toasted whole-grain bread. For extra indulgence, add a dollop of sour cream or a drizzle of hot sauce. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keyword Brunch Recipe, Cottage Cheese, Egg Bake, Healthy Breakfast, High-Protein