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Creamy Pumpkin and Sweet Potato Soup

A delightful, vegan-friendly soup combining the sweetness of pumpkin and sweet potatoes with warm spices, perfect for chilly fall days.
Prep Time 15 minutes
Cook Time 7 hours
Total Time 7 hours 15 minutes
Course Appetizer, Soup
Cuisine American, Vegan
Servings 4 servings

Ingredients
  

Main Ingredients

  • 1 cup pumpkin puree
  • 1 cup sweet potato, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 teaspoon ginger, grated
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • Olive oil For sautéing

Instructions
 

Preparation

  • In a slow cooker, add olive oil, onion, and garlic; sauté until translucent.
  • Add pumpkin puree, diced sweet potato, ginger, turmeric, vegetable broth, salt, and pepper.
  • Stir to combine.

Cooking

  • Cook on low for 6-8 hours or high for 3-4 hours.
  • About 30 minutes before serving, stir in coconut milk.
  • Blend the soup with an immersion blender until smooth.
  • Serve hot and enjoy!

Notes

This soup can be garnished with fresh herbs like parsley or a drizzle of olive oil. It pairs well with crusty bread or a light salad. Store leftovers in an airtight container in the refrigerator for 4-5 days or freeze for up to 3 months.
Keyword Comfort Food, Fall Recipe, Pumpkin Soup, Sweet Potato Soup, vegan soup