Cuban Pollo a la Plancha
A simple yet delicious Cuban dish featuring marinated chicken breasts cooked on high heat for a juicy and flavorful meal.
Ingredients
For the Marinade
- 4 pieces chicken breasts
- 4 cloves garlic, minced
- 1/4 cup fresh lime juice
- 1/4 cup olive oil
- 1 teaspoon cumin
- 1 teaspoon oregano
- to taste Salt and pepper
For Serving
- Fresh cilantro for garnish (optional)
Instructions
Preparation
- In a bowl, mix together the minced garlic, lime juice, olive oil, cumin, oregano, salt, and pepper.
- Place the chicken breasts in a zip-lock bag or a shallow dish and pour the marinade over the chicken.
- Seal the bag or cover the dish and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
Cooking
- Heat a grill pan or skillet over medium-high heat.
- Remove the chicken from the marinade, allowing excess to drip off, and add the chicken to the pan.
- Cook for about 5-7 minutes on each side, until cooked through and has a nice char.
- Let the chicken rest for a few minutes before slicing.
Notes
For the best flavor, let the chicken marinate for at least an hour but not more than 2 hours. Ensure your pan is hot before adding the chicken to get a good sear. Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (75°C). Experiment with spices for variation.