Healthy Veggie Omelette
A nutritious and satisfying omelette packed with vegetables, perfect for a healthy breakfast.
Ingredients
Main Ingredients
- 2 whole eggs
- 1/4 cup bell peppers, diced
- 1/4 cup spinach, chopped
- 1/4 cup mushrooms, sliced
- to taste Salt
- to taste Pepper
- Olive oil or cooking spray For cooking
Instructions
Preparation
- In a bowl, beat the eggs until well mixed. Add a pinch of salt and pepper.
Cooking
- Heat a non-stick skillet over medium heat. Add a little olive oil or cooking spray.
- Add the bell peppers and mushrooms to the skillet. Sauté for about 2 minutes until slightly tender.
- Add spinach and cook until it is wilted.
- Pour the beaten eggs over the sautéed veggies. Cook until the edges start to set.
- Carefully flip the omelette using a spatula and cook for another minute or until fully cooked.
Notes
Serve the veggie omelette hot, garnished with fresh herbs like parsley or chives, if desired. It pairs well with whole-grain toast or a side salad. If you have leftovers, let the omelette cool down, place it in an airtight container, and store it in the refrigerator for up to 2 days. Reheat in the microwave before serving.