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High Protein Chicken Orzo

A nutritious one-pot meal combining chicken, orzo pasta, asparagus, and cheese, perfect for busy weeknights.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1 pound chicken breast, diced
  • 1 cup asparagus, chopped Fresh asparagus recommended for better flavor.
  • 1 cup shredded cheese (like mozzarella or parmesan) Adds creaminess and enhances flavor.
  • 1 tablespoon olive oil
  • to taste Salt and pepper

Instructions
 

Cooking

  • In a large pot, heat olive oil over medium heat.
  • Add the diced chicken and cook until browned and cooked through.
  • Stir in the asparagus and cook for an additional 2-3 minutes.
  • Add the orzo and chicken broth; bring to a boil.
  • Reduce the heat, cover, and simmer for about 10-12 minutes, or until the orzo is tender.
  • Remove from heat, stir in the cheese, and season with salt and pepper before serving.

Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for up to 2 months. Thaw overnight in the fridge before reheating. You can customize by adding other vegetables like spinach, bell peppers, or peas, or substitute chicken with turkey or shrimp.
Keyword chicken orzo, easy dinner, Healthy Recipe, High Protein Chicken Orzo, One-Pot Meal