Quick and Healthy Gourmet Breakfast
A simple and nutritious breakfast meal that is quick to prepare, packed with proteins and healthy fats.
Ingredients
Main ingredients
- 2 whole eggs Use fresh eggs for the best taste.
- 1/2 whole avocado, sliced Season with lemon juice to enhance taste and prevent browning.
- 1 slice whole grain toast You can use other types of bread like sourdough or rye.
- to taste Salt and pepper Adjust to personal preference.
- optional Fresh herbs Add for extra flavor.
Instructions
Preparation
- Toast the slice of whole grain bread.
- While the bread is toasting, cook the eggs to your liking (scrambled, poached, or fried).
Assembly
- Once the eggs are cooked, place them on the toast.
- Top with sliced avocado, salt, and pepper.
- Add fresh herbs if desired.
- Serve warm and enjoy!
Notes
This dish is best served fresh, but if you have leftovers, store the egg and avocado separately in the fridge. The toast will become soggy if stored, so it's better to make it fresh each time. Handle any unused ingredients carefully and consume them within a few days. You can also enhance the meal by adding a glass of orange juice or a cup of coffee.